The most effective way to cleanse the body of toxins that build up over time is through the feet.
This means you can completely detox your body without having to sacrifice certain foods from your diet. Furthermore, foot detoxification is considered by many to be one of the safest forms of detoxification.
There are many treatments available such as foot detox pads and detox foot spas, both homemade and electric. If you take steps towards detoxing your body it can lead to a healthier life and a natural body cleanse.
Find out which one is right for you below.
FOOT DETOX PADS
These pads are often made from bamboo and tree extracts and can be purchased at health stores. They originated in Japenese culture and are simple to use. Most people place the pads on their feet before they sleep. When they wake up they see darkened pads with toxins removed from your body overnight from just a single use.
USERS OFTEN CLAIM THEY FEEL LESS FATIGUE, LESS JOINT PAIN, AND FEWER HEADACHES.
HOW IONIC DETOX FOOT BATHS WORK
These things use an electrical process that produces positive and negative ions in warm saltwater.
They are very relaxing.
TO DETOX THROUGH YOUR FEET AT HOME YOU’LL NEED:
Apple Cider Vinegar
Hot (almost boiling) water
WAIT FOR THE WATER TO COOL AND SOAK YOUR FEET FOR 15 MINUTES: